Newbies


Newbie fasting..no ketones in sight [Newbies] (5)
My Journey [Getting Started] (5)
Why isn't keto working for me ( 2 ) [Newbies] (21)
To Weight Loss Plateau Survivors ( 2 ) [Newbies] (24)
Is Black Tea really this high in carbs? [Newbies] (7)
Real Newbie Here...With Non-Keto Spouse ( 2 ) [Newbies] (35)
Diabetics [Getting Started] (14)
Newbie wanting to Help Hubz! [Newbies] (7)
High Ketone Levels - more carbs needed? [Tips from the Oldies] (13)
I'm no stinking hippie [Getting Started] (16)
Hello! New to site and have a few questions/advice needed please [Newbies] (8)
So happy I found Keto by accident [Newbies] (14)
No hunger need advice ( 2 ) [Newbies] (22)
Ideal ketone levels ( 2 3 ) [Getting Started] (41)
Tingly hands/feet for 2 days [Tips from the Oldies] (10)
Caffeine Before Fat Adapted, Y or N? ( 2 3 4 ) [Tips from the Oldies] (75)
Shake ACV? [Getting Started] (6)
Blood ketones low = just my body? [Newbies] (5)
4 lbs of weight loss in 2 months only ( 2 3 4 5 ) [Not Losing Weight] (85)
Concerned family [Newbies] (16)
Diarrhea? [Newbies] (16)
Macro tracking apps ( 2 ) [Newbies] (32)
Getting into Keto - end of 1st week, my muscles aching all over..? [Newbies] (9)
Understanding Autophaghy [Tips from the Oldies] (5)
Newbish Macro Question [Getting Started] (17)
New here and gaining weight ( 2 ) [Newbies] (34)
Hello! New here! ( 2 ) [Newbies] (21)
It took a year and a half to finally be able to increase my carbohydrate intake [Tips from the Oldies] (4)
No real weight loss in last 9 of 11 days [Not Losing Weight] (14)
Today’s my 50th birthday and I'm new here ( 2 3 ) [Newbies] (46)