Newbies
Hello Everyone! 🙂 My Keto Journey - Weekly Weigh Ins ⚖📆
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Getting Started
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(7)
Just some questions
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Getting Started
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(7)
No keto flu!
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Getting Started
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(18)
Brand new and excited to read all these threads!
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[
Getting Started
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(70)
A year on keto from a gal with PCOS
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[
Tips from the Oldies
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(52)
High cholesterol, high HDL, high LDL, low TG
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[
Tips from the Oldies
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(25)
Interesting question
[
Tips from the Oldies
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(15)
Keto diet to lose fat not muscle / weight?
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[
Getting Started
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(66)
Sleepy
[
Newbies
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(5)
Getting started need help
[
Getting Started
]
(10)
Weight gain
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Not Losing Weight
]
(13)
Going crazy keto
[
Newbies
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(10)
Restart. IM/ Keto/ Combo?
[
Getting Started
]
(14)
Mia
[
Newbies
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(4)
Fat adaptation limbo?
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2
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[
Newbies
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(23)
Buying a smart watch anyone tried the Whiting's Steel HR Sport?
[
Getting Started
]
(1)
Stalled and mmol stuck
[
Newbies
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(4)
No weight loss and headache
[
Newbies
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(7)
Best time of day for IF fasting window
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Tips from the Oldies
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(7)
Emotions on Keto
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[
Newbies
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(27)
After having soft cheese I get a reaction and heart palpitations ...(3rd week of Keto)?
[
Newbies
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(2)
Salt and vinegar
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Newbies
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(11)
Electrolyte mess, help
[
Newbies
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(6)
6lbs of weight loss in 3 weeks. (Lost 5lbs in the first week)
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Not Losing Weight
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(20)
Loss on the scales
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2
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[
Newbies
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(30)
Recommended Keto/Carb tracking app for UK-based user
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Newbies
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(6)
Taste buds and Keto
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Newbies
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(20)
Losing weight but body fat increased
[
Tips from the Oldies
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(12)
Grain type ingredients help
[
Newbies
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(10)
Do you get sleepy after eating?
[
Newbies
]
(17)
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