Newbies
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[
Tips from the Oldies
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Hubby's first week
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Getting Started
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Are there benefits to having more ketones?
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Newbies
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Newbies
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New here and need some advise
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Getting Started
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Newbies
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Between producing ketones to "fat adaption" - what are tips for navigating this twilight zone?
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Newbies
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Newbies-good general advice
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Newbies
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Keto & gastric bypass
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Newbies
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A reliable list of Keto Friendly Food to cover carbs, protein and fat requirements
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2
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[
Newbies
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Ketones higher than ever in blood and urine
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Newbies
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Macros - am I supposed to hit all numbers?
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2
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[
Newbies
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Anyone around my size?
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Getting Started
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Keto: In It for the Long Haul
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Newbies
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Day #11- 7 lbs down!
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Newbies
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Keto breath?
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2
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Newbies
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I'm coming out! Just saying hey and THANKS!
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Newbies
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Hungry, but NEVER "hangry!" (And introduction)
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Newbies
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Very new some advice?
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Newbies
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3 weeks and so it goes
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Getting Started
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3.5 weeks in & feeling high
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Newbies
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Newbie 🙃
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Newbies
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Discouraging - What is wrong with me! Why fasting BG so high?
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Newbies
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Bladder gone crazy
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Tips from the Oldies
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Been Keto for 5 Wks- Still Hungry and Foggy Brain
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Newbies
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TO MCT or NOT!?
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2
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Me today
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Newbies
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Keto Flu...It’s Real!
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Newbies
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(4)
So confused
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Newbies
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Keto since January 5, looking for advice for tweaking things
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2
3
4
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[
Newbies
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