Here we are again. After a pretty stressful period of time, during which I ate like a carb monster and then felt like a monster and then continued eating like a carb monster… I’m back. I totally justified my descent into carb-madness because I realized I hadn’t been in ketosis for some time (got lazy with tracking on vacation…) and thought, why NOT eat a bunch of shit? Well, there are reasons to avoid chips and cookies and bread.
I miss not feeling hungry, and not craving carbs, and not feeling like absolutely crap every night and every morning. I miss the energy and the mental clarity and the optimism. I miss going for runs and watching my waist shrink and feeling sexy.
And I miss all of you! This forum was hugely instrumental in my early keto success, and I am excited about reinvesting in this community. Thank you all, as always, for the support and encouragement and space to process. I’m so excited about restarting this journey, and I feel confident that I can do it with all of you!