Fasting   Extended


Breaking my fast wish me luck (8)
Would like to try an Extended Fast, what will I need to consume to "feed" my fast? (4)
Post Christmas fast (10)
Late notice - Advent Fast ( 2 ) (23)
Any ideas why this happened? ( 2 3 ) (58)
Day 8 of my first EF- weight loss so far (8)
Day 20 of extended fast (13)
Weight loss stall during ef, how is this possible? ( 2 ) (21)
First Extended Fast. First actual fast (4)
Fasting Retreat (2)
Growly stomach issue (6)
Suggestions on how/when to break an extended fast (4)
Fasting and Mental Clarity (7)
Water and Pooping (11)
Metabolism during fasting (n=1 experiment) (11)
Insulin query (4)
Extended Fasts with Negative Results ( 2 ) (25)
5.5 weeks in and decided to fast (2)
Trying to gain muscle but do I fast while training? (4)
So how do you know when to eat? (10)
Can I use these in my first water fast (5)
Potassium and magnesium supplements - what to buy? (4)
Supplement Fillers Concern ( 2 ) (22)
Coffee...addiction?! (Dun dun dun!) (9)
Mercola Interview re fasting and Afib (1)
Blood Pressure Motivation! (10)
Interpreting Numbers on EF (2)
Sea salt in your coffee while fasting ( 2 ) (25)
Trying something new, start times (8)
Morning, everyone! My brain is getting the better of me (8)