Keto Chat
Regrets! We all have them. Use them to fuel your “life vehicle” as you move towards your health And fitness goals
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Don’t give up!
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Starting Week 7
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This week’s LLVLC episode with Mark Sisson
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One of them days when I feel like the old me
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I am HUNGRY
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Scale won’t budge? What I discovered
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Histamine Elimination Diet
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Sodium and Ketosis, natural state question
(16)
Who has the recipe for keto detox with acv?
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Is the Ketogenic Diet or Lifestyle Maintainable? Asking for a friend
(11)
Hyperthyroid, Graves, Methazimazole & want to try Keto -- anyone having success?
(3)
Almost made it 10 days
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(21)
Typical grocery haul
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(23)
Keto pizza dip
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Sleep Apnea: Keto versus Devices
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(30)
Do you lose inches before pounds
(11)
Keto Cheat Day (with keto food)
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I need more fat!
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(38)
Still eating 4 times day...how to cut back?
(8)
TIL to watch out for cabbage
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Cravings ... 4 months later
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Too much protein is better than too little. Dr Ted Naiman MD
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Citric acid/ Inulin in stevia?
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Lowered BMR in Ketosis?
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NSV Keto!
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My ketostix are covered!
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Looking at pictures of desserts
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Unfortunately, not related to the Greek word for sea monster
(10)
On the edge of quitting
(15)
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