Wow, I’ve been keto for a year now, shows this is a WOL not a diet, no longer pre T2D, only on 1 lot of BP meds now, feel better than I have in years and as a happy side effect, have lost approx 6 1/2 stone (91lbs / 41kg). Looking forward to the rest of my keto journey. KCKO!
1st ketoversary
collaroygal
(KCKO, KCFO 🥥)
#3
Happy Ketoversary. Excellent results on both the weight loss and health fronts. Yea, YOU.