Sick...High Ketones, OK Blood Sugar


#22

I feel like that’s what it is. I think I’ve only noticed this happening in the hours after I’ve taken c8. Not every time but maybe it was too much at that time.

I think I’ll cut back on that and continue to see what happens.

Thanks for your assistance in helping me attempt to figure out my crazy human body.


(Lonnie Hedley) #23

I believe MCT is often advertised as being converted immediately into ketones. If your body doesn’t know how to utilize them, you could experience the stomach issues, then piss them out showing the “high” reading on your pee paper.


(Debra Holmberg) #24

Whole milk is not keto


(Ron) #25

That’s not true. Just like other foods, you have to adjust amounts for your macros.
This is 1 cup whole milk.
whole%20milk