Keto Chat

Good description of CICO and its complexity (14)

Fried cabbage sauteed in olive oil and season with chili peppers and fried chili oil (16)

Monk fruit information site ( 2 3 ) (56)

Experimenting with keto pancakes (5)

High blood pressure and bacon connection (6)

Whey Protein vs Vegan Proteins (Pea, Fava etc) (4)

Does Unmodified Potato Starch Raise Blood Glucose At All? (5)

Thai Beef Noodle Brew That Has Been Simmering For 45 Years (4)

Hairloss after fast (13)

Lean meats, add in the fats (2)

KMT dinner (1)

Xanthan gum in my cooking (5)

ONLY FOR MCT OIL USERS: Which one do you use? (10)

I can’t believe I’ve been doing this all wrong! ( 2 ) (31)

Fasting and not feeling good (20)

Increase fat to up ketones? (18)

Dr. Oz - an unexpected ally for LCHF/keto (3)

How many ketoers/low carbers are there now worldwide? Any estimates? (6)

Keto sweet potato pie (7)

My dinner (1)

I had a Sweet Craving for some chocolate chip cookies specifically Subways so I made modified keto chocolate chip cookie (10)

WW vs Keto (on WW website) ( 2 3 4 ) (76)

I stopped tracking..and geez! ( 2 3 ) (58)

Overheard at work ( 2 ) (24)

Ufc or any mma fighter succesful while in keto with source? ( 2 ) (22)

BHB Powder Failure, but C8 Oil for the WIN! ( 2 3 ) (55)

Getting back on track (8)

Keto is kinda boring ( 2 ) (32)

My first 30 day report (5)

I have come to a realization. Keto and me (20)