Keto Chat


Ketones increase after food (10)
Are Artificial Sweeteners Safe? (11)
First post and small introduction (16)
Magic Pill movie (20)
Where does all the fat go that we eat on keto? ( 2 3 ) (42)
Free Nutrition Course - all the old bo*****! (1)
Tried NOT counting calories and scale went UP ( 2 3 ) (42)
1 month in keto, lose muscle and water, not fat (11)
Rate my routine (17)
TV Show (17)
Advice about some keto and digestive experiments (5)
How many carbs/ fat/protein each day? (19)
Ladies, Hormones change and breast tenderness? (10)
Interesting distinction (4)
How can I want to become ketogenic again? ( 2 3 4 5 6 7 8 9 ) (164)
Confession Is Good For the Soul (6)
Starbucks Americanos have carbs?!?!?! (6)
Keto con Austin (1)
Looking for Keto Doctor in Atlanta - High LDL P (particle ) count (5)
Big Fluctuations in Blood Keto reading (5)
New to LCHF and needing advice (9)
Keto Rash? maybe? questions. Help (5)
What did you learn today? ( 70 71 72 73 74 75 76 77 78 79 80 81 ) (1603)
Smile for the day (3)
Blood glucose while fasting (5)
Fiber keto n=1 (4)
Higher fasting blood glucose caused by protein? (4)
Electrolyte Problem? (5)
Less salt as time goes on? (15)
Don’t blame keto for what the carbs did! (17)