I tried every darn low carb substitute out there. I spent big bucks which I now wish I had back!!
Subs of any kind never worked for me. Big biz wants your money and will do anything for it. That will never change. But some substitutes do work well for people. Many can not just eat meat/seafood like I do. Many will never give up some ways of how they want to eat…I say if a few products help you and you get results and love how you are eating, go for it.
We all won’t ever eat the same. Nope. Never mostly. But if we all cut carbs big time and make a meal plan that gives up health benefits we desire and we feel great with a few things in our lives, like a substitute product, and it helps you succeed…sure have at it.
But many fail on substitute products. I sure did. All the ‘products’ designed to help ya killed me. And they tasted like crap mostly
I won’t go back to ever chatting diet with anyone anymore. I had my shares of fights online. My having to step away from the menu chat was the best thing that happened in my life!! I only like forums that are like minded eaters like me, then I chat and thrive. I ain’t debating vegan vs. carnivore ever again in my life…that kind of stuff will drive you insane, it did me til I chucked all that