Keto Chat


Grass fed butter in Canada? (8)
Could this cause an insulin spike? (10)
Cheated but still ketoing (14)
Not new to KETO, but new to these Ketone Levels - HELP! (10)
Opinion on “Gone rogue protein chips“? (14)
Tallow BPC (11)
Best Peanut butter / nut butters for KETO? (9)
Is an 8.0 ketone reading pretty normal? (5)
Diet bitter lemon and diet ginger ale( alcohol free) (6)
Fat adapting and mood (4)
Is this cheese bad for keto? “Happy Farms” cheddar jack (16)
My DR said "impossible"...and "you need to be on Statins!"...so what is a girl to do ( 2 ) (24)
Check out my comment I made at KetoCon2019 ( 2 3 ) (48)
Keto breastfeeding and milk supply ( 2 3 ) (42)
Clogged Arties and Keto (5)
Hospital Cardiac Carb-Controlled diet (7)
Vacuum sealer for clumsy Australian (7)
Can Fasting Heal Umbilical Hernia (15)
Is this Keto Flu or something else? (2)
Gallbladder removed (18)
Planning a single cheat week ( 2 ) (23)
Keto and Constipation? (10)
Question for Ladies (5)
Intermenstrual Bleeding (7)
MCT Coffee and Styrofoam cups (19)
Keto and surgery recovery (11)
Keto and Kid Athletes (3)
How to loose more weight without changing the caloric deficit? (8)
Bad Dream (14)
Any of you gaining weight due to Co I’d-19 shutdown? ( 2 3 ) (55)