Keto Chat


Low carb practice in UK ( 2 ) (32)
Coles low carb bread (6)
Need advice from cpap users (3)
Cephalic response to xylitol gum (for dental care) (3)
Electrolyte taste question (9)
Question on Progress with Blood Sugar ( 2 ) (31)
Whey protein (low carbs) and hot water (6)
Not Losing but Sticking to the Rules HARD ( 2 3 ) (46)
CGKM Sensor: Continuous Glucose and Ketone Monitor (7)
CGM: Monitor and/or Improve Keto Results (1)
Allergic to avocado! (11)
Merry Christmas all! 2 months near ZC going full binge tomorrow ( 2 3 ) (40)
Acv (5)
Food Diaries (5)
Stress Eating - Doing it... kinda right (7)
Crave-killing Gum (3)
Not Eating Enough Food (19)
Electrolytes for a newbie (10)
How long does it take for blood sugar numbers to go down under 100 after starting a strict keto diet ( Type 2 diabetics only) (19)
Cholesterol, help please (9)
Almond and Coconut Flour (6)
Take Back Your Health - Using Food As Medicine (3)
Stuck at weight (10)
Ketones and fat adapted (7)
Blood pressure Rise (11)
Keto summer of cricket in Australia (17)
Fasted for 3 days and still not in Ketosis! (15)
Time changes to first meal of the day and feel full for longer (8)
Is it possible that black coffee or apple cider vinegar is throwing me out of Ketosis? (10)
What's a good daily laxative in keto? ( 2 ) (29)