Acv

(Juanita Rice) #1

Does anyone here take apple cider vinegar? If so, what was your findings.

(Allie) #2

Tried it for heartburn as advised, made it worse.

#3

I use it. I tried chugging it with water and hated it. Now I use it two ways. I make a salad dressing with it and I’ll put a bit in a cinnamon spice tea that I enjoy.

I don’t have heartburn so no clue.

For salad dressing, I thin slice cukes and green onions, marinate them in olive oil and ACV and use it for my salad dressing.

Haven’t noticed all the claimed benefits but I enjoy it on my salads.

#4

I do not have any findings but it helps me suppress appetite. I do not use it to starve myself but sometimes I can get cravings at non scheduled times and some acv in water gets me over that

(Richard M) #5

I use it when I fell discomfort right below my xiphoid process. After 15 minutes, I feel great.