This is where continuous glucose monitoring (CGM) may be poised to usher in the era of Keto 2.0. By tracking your glucose patterns 24-hours a day with a tiny wearable sensor, you can develop finely-tuned, data-driven, personalized diet plans, instead of taking a one-size-fits-all approach. In this article, written by the team over at Levels, you’ll learn about the world of continuous glucose monitoring and why you might want to consider it.
This is what we’ve got right now. But…