Keto Chat


First extended fast, need help (10)
Coconut oil, cracked skin & allergies? ( 2 ) (26)
Staying on keto (5)
Newbie newbie (3)
Loving most but need alternatives (10)
Will Kale knock you out of Ketosis? (15)
Dairy Free February? ( 2 3 4 ) (64)
Complemetary podcast (1)
Post your most BLATANT Advertised Diet Lies here! (13)
HELP!.......Need to get back! (4)
Best breakfast ever (3)
40 Day Fast Day 4 update (2)
Almost a month in (update) (4)
Keytones higher than normal (5)
Star wars reference in The Obesity Code (2)
I cheated (6)
Keto Truckers? (6)
Maxed out protein by noon (4)
High cholesterol (5)
Solution to irresistible carb cravings out of nowhere (3)
Fell of the horse ( 2 ) (25)
Almost 3 weeks in and I have no appetite (11)
Question about erythritol (14)
Eating when not hungry (5)
3 weeks. No weight loss (4)
Totally In Love With Keto (1)
Salt desensitized (5)
Alkaline Phosphatase ( 2 ) (27)
Why not have the leading diet 'experts' get together and design the diets for a randomized study monitored by an independent group? (9)
Do spare ketones in blood revert back to fat? ( 2 ) (25)