Keto Chat

Fasting ketosis (3)

Doctor added "borderline high cholesterol" note to my blood work (12)

Who here has been obese the longest? (I bet I "win" 😞) (5)

Bouillon cubes (11)

'White bread could curb diabetes as scientists look to develop 'personalised food' for individual nutritional needs' (6)

Onederland! (12)

I was on 4 types of diabetes meds (5)

Can someone help me understand Macros (5)

Happy surprise (8)

Insulin and body building (4)

At my doctor's office yesterday (5)

Keto Flu - trying to keep calm and keto on (2)

Longer fast for the first time tomorrow (9)

Help Me Stay Keto in Haiti? (5)

Forgive my pet peeve ( 2 3 ) (57)

Fake steak? ( 2 ) (35)

High Resistance (4)

Fatty acid chain-type in mayo? (6)

Butter, anyone? ( 2 ) (21)

The magic pill pro Keto documentary ( 2 3 4 ) (71)

SGLT2 inhibitors ( Invokana) and ketosis (5)

Chill! Weight loss is a roller coaster ride while fat loss is a slow, smooth groove (sometimes fast though 😂) (9)

Craving tomato sauce and melted cheese ( 2 3 ) (43)

Need help! New to Keto not sure if I should do it (2)

Does your stomach growl / rumble less on Keto? ( 2 ) (21)

I bought a blood meter and now I'm just confused ( 2 3 ) (41)

Mental attitude: long term keto vs a diet (3)

Multivitamin (3)

Dumping excess ketones versus "using" them? (11)

Preferred Carb App (5)