Keto Chat
Stevia, Erythritol etc Count or Not Count Confused
(5)
Fat or Fast, what is the best way to recover after a cheat meal/day?
(11)
"Bod Pod" Scan
(3)
Big blood-work day today. Just prepped for it
(14)
What would a fully keto world look like?
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2
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(21)
Having troubles and can't find my answer through research
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2
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(32)
BPC and US skiing team
(1)
On a plateau only 3 weeks in
(12)
Impulsive Keto
(11)
Is it just me or is anyone else struggling to lose weight
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2
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(51)
Weird nausea response
(17)
Am I going to get kicked off this forum if I admit this?
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(94)
Caffeine Cold Turkey / Tapering off
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(50)
Once ketones go much above 2.0mM, tissues become resistant to their utilization and the body will actually release insulin to bring ketones down?
(4)
Hit the wall struggling with weight loss
(15)
Quick fix
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2
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(22)
Baking on keto
(8)
72 hr fast just finished
(8)
Issues with Salt
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2
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(24)
2KetoDudes episode 144!
(1)
Getting body composition analyzed
(1)
Do I need to tweak something? Update answer was Yes
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2
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(50)
Why do I give into food cravings and overeat? | Eating Habits and Nutrition
(3)
Happy Thanksgiving to all
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(41)
Keto desserts for dinner parties
(5)
I survived
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(40)
"Keto Rash" GONE! (cue Sucralose)
(4)
I screw it up badly
(11)
Keto and Low Blood Sugar and Hypothyroidism
(4)
44 hrs into my 2nd fast
(4)
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