Keto Chat

Are really all carbs bad? Or only some? If so, which ones? ( 2 3 ) (42)

Can ya have too much fat (10)

How Valid are Blood Ketone Readings? ( 2 ) (27)

Holiday Orlando (7)

The Flu (8)

How to break a plateau (12)

Premier protein shake (5)

Best keto dessert ever! (3)

Smoking a fattie! recipe (7)

"Heart healthy " diabetic lunch (9)

Just chaffle recipes: sweet (5)

Magnesium, omad , carnivore and leg cramps. Oh my! (4)

Keto Sauce thickening? (12)

Thin SLIM Foods Zero Carbs Bagels anyone? (9)

Just watched "Fat: A Documentary" on Amazon Prime Video (11)

Keto Burn (6)

Bob Harper host of Biggest Loser had a heart attack ( 2 3 4 5 6 7 8 ) (159)

Narrowed throat on Keto start (8)

Reduction of Scars/Damage (10)

Awakened (6)

New cutting board. Custom woodwork (8)

Leg cramps AFTER slow magnesium (3)

Food Lies Film (5)

As a Grandfather my daughter is worrying me ( 2 ) (26)

Lost my energy (3)

Healthy Self: Does it stem from "Heal thy self?" (1)

What’s for supper tonight? (2)

So, I got an umbilical hernia (17)

Do you have a great Dr? (19)

You sneaky carbs! I hope you get a belly ache! (9)