Best keto dessert ever!

#1

I just want to say that I have been doing this “lifestyle change” for about 3 weeks now and am down about 10lbs. In the beginning though, I struggled with fat intake, then I learned about fat bombs! I am so blown away by one recipe so far, which are brownies and I literally feel like i am cheating this diet when i eat them lol

Help finding a posted recipe
(Marianne) #2

Those look really delicious! I have never had a fat bomb because I am a serious binger/food addict. I am too afraid of bingeing on something that is too close to “dessert” or that it will reawaken my desire to eat carbs.

I make a creamy sausage and cheese soup (2 c. heavy cream, one 8oz. package of cheese, six breakfast sausages diced, other stuff). Insanely good. Can you believe we can eat this way!

Congratulations on your progress.

(Dirty Lazy Keto'er, Sucralose freak ;)) #3

Welcome :slightly_smiling_face: Those look good. Bet my GF would love them, as she is the chocolate freak between us.

BTW, I’m all for Keto treats, and deserts. Just so long as you concentrate your eating efforts primarily on good, healthy keto foods.
I see a lot of folks who won’t eat this kind of stuff, out of fear that it will trigger binge eating. And for many, this could be true. Interestingly though, I was an obese binge eater most of my life, yet now, I can eat a couple bites of a sweet treat in the middle of the day, and then be good until dinner… Or a small sweet Keto desert, and not need 6 more servings :slightly_smiling_face: Nowadays, I crave beef ! That’s where I really have to try hard not to overeat :slightly_smiling_face: