Newbies


Started keto 1 year anniversary [Newbies] (5)
4 Months In, Fantastic so Far but Struggling to Fast [Newbies] (20)
Newbie confused by protein,too much, too little? [Newbies] (12)
Repeat offender [Getting Started] (7)
Floating stool -> not-floating stool -> fasting? [Newbies] (11)
Almost a year on KETO and I’m crashing and burning after eating? ( 2 3 ) [Tips from the Oldies] (48)
New Vegetarian Keto Teen! ( 2 3 ) [Getting Started] (54)
Confusion over fat adapted or not? ( 2 ) [Tips from the Oldies] (24)
Should I start IF before I am fat adapted? What about macros? [Newbies] (9)
Hey! New to the group....... Any help is much appreciated! [Newbies] (16)
Confusion over glucose readings ( 2 ) [Tips from the Oldies] (24)
4.5 Months Keto - Stall or? ( 2 3 ) [Not Losing Weight] (49)
SOOOOOO Tired! [Newbies] (9)
Have questions about starting extended fasting for those with experience in it ( 2 ) [Tips from the Oldies] (29)
I think I'm doing this wrong ( 2 ) [Newbies] (36)
Any tips for getting back on the horse after a long fall? [Newbies] (13)
New, starving, and confused ( 2 3 ) [Newbies] (53)
Are pee strips worthless? ( 2 3 4 5 ) [Getting Started] (80)
Advice on Sugar and Keto [Getting Started] (12)
Lost 7 pounds first week, up .7 pounds next! UGH [Not Losing Weight] (14)
Talking to your doctor [Newbies] (18)
Getting a Balanced Diet [Getting Started] (14)
Realistic about carbs - inspiration ( 2 3 ) [Getting Started] (47)
Two months in - Not losing weight ( 2 3 ) [Not Losing Weight] (43)
Plateau but carb manager says all is great [Newbies] (7)
Stomach Issues and general "jittery" feeling [Newbies] (10)
Fat adapted or not? [Newbies] (3)
Sweetners, Diet Sodas, and Gatorade [Newbies] (6)
Endurance sports question [Newbies] (15)
How often do you change the Keto Mojo LANCET? ( 2 ) [Newbies] (35)