Keto/Keto-carnivore and mental health

#1

Hello all. I’m looking for a single, comprehensive and compelling source of information (like a short article, video or blog post etc) on the ketogenic or keto-carnivore diet and it’s benefits on brain function and mental health that I can share with someone who has no concept of what this way of living is and has been completely indoctrinated into the “fat is bad” mantra, if you can recommend anything or share I’d be very grateful!

#2

Dr Georgia Ede is a good place to start :slightly_smiling_face:

(CharleyD) #3

If they want to sink their teeth into something nice and juicy, try here:

(Carl Keller) #4

This article isn’t exclusively about how LCHF helps brain function but the other information is still pretty interesting.

(Full Metal KETO AF) #5

:cowboy_hat_face:

(Polly) #6

Thank you for the informative post. Please could you explain to this numpty (me) how you embedded that picture from the Amazon website with the link.

Thank you.

#7

The Discourse software, the forum runs on, usually pulls up the website information, when you simply paste the link. Doesn’t always work, but usually does.

(Polly) #8

Thanks. Will keep trying.

(CharleyD) #9

@polly1 Darren’s on the ball!

(KCKO, KCFO 🥥) #10

Dr. Edes at Carnivore conference in Boulder this spring.

(Cecile Seth) #11

Chris Palmer, MD being interviewed by Paul Saladino, MD

(Cecile Seth) #12

Chris Palmer, MD presenting Grand Rounds to Harvard Medical School