Newbies


Does the "time-to-fat-adaptation" clock reset if you go over 20g carbs? [Newbies] (7)
One Week in [Newbies] (9)
Bathroom issues [Getting Started] (5)
6 weeks in and down 14.4 lbs! [Newbies] (2)
Drinking Olive oil [Newbies] (14)
Just realized I went over carb limit [Newbies] (9)
I'm strugglin' ( 2 3 ) [Newbies] (50)
350 lbs - Extended Fast advice ( 2 3 ) [Newbies] (56)
New to Keto Few Questions About Weight Loss? [Getting Started] (6)
Lucky keto charm? ( 2 ) [Getting Started] (35)
Eatable Bagels [Newbies] (5)
Husband Fail [Tips from the Oldies] (14)
Headaches after 2 weeks [Newbies] (12)
Menopausal and need to lose 10-20lbs [Getting Started] (6)
Fait’s Keto Journey for Weightloss (newbie) [Newbies] (13)
Intro/new here [Newbies] (1)
Eating too fast? Pro tips [Newbies] (5)
5.1 Ketones at 30hrs, did I do something wrong? [Newbies] (15)
Bone Broth fat [Newbies] (10)
Back to square one...AGAIN! ( 2 3 ) [Newbies] (46)
Discomfort ( 2 ) [Newbies] (29)
Introduction and appreciative comments of the 2 Keto Dudes podcast [Newbies] (1)
Just started with keto, suggestions needed [Newbies] (15)
Intro + question on ketone meters [Getting Started] (3)
Cashew Milk [Newbies] (9)
Introduction - 40yo male. On the right track? [Getting Started] (16)
Essential Oils versus Extracts (Keto Cola, round 1) [Newbies] (1)
Does Alcohol "stall" ketosis? [Getting Started] (6)
Need assistance ( 2 ) [Newbies] (24)
Wondering if my blood ketone level is too high [Newbies] (3)