Food
Different GI effects from different MCT oil brands?
[
Fat
]
(6)
Sugar substitute in homemade tomato sauce?
[
recipes, Recipes, RECIPES
]
(9)
What should I do with these Wagyu Patties?
[
Meat
]
(15)
Has anyone tried these?
[
recipes, Recipes, RECIPES
]
(2)
Recipe Fail #2
[
Food
]
(7)
Coconut oil vs MCT oil vs XCT oil vs Brain Octane Oil
[
Fat
]
(3)
Barbecue sauce
[
recipes, Recipes, RECIPES
]
(7)
Smoking the meats
[
Food
]
(8)
Meat Smoker
(
2
)
[
Kitchen Tools & Gadgets
]
(21)
Some People!
[
Zero Carb / Carnivore
]
(11)
Replacing tomato in lasagna soup
[
Food
]
(1)
Best way to cut a whole NY Strip or Ribeye or similar cut
[
Meat
]
(2)
Keto Drink Ideas courtesy of Hot Rod's, New London CT
[
recipes, Recipes, RECIPES
]
(4)
Short ribs - need recipe
[
Meat
]
(6)
Spinach Stuffed Squash
[
Vegetables
]
(5)
Pulled beef - 6 ways
[
recipes, Recipes, RECIPES
]
(4)
Caramelized Onions (with Leftover Onion Butter)
[
recipes, Recipes, RECIPES
]
(2)
Berlin getting the message?
[
Keto in the wild
]
(3)
Loaded Cauliflower!
[
Vegetables
]
(10)
Instant Pot Recipes Please!
(
2
3
4
)
[
Food
]
(63)
Dark chocolate and Hurricane Irma
[
Food
]
(2)
The Irish were practically keto for at least 1500 years, apparently
[
Food
]
(1)
BOOK "Salt, Fat, Acid and Heat: Mastering the Elements of Good Cooking"
[
recipes, Recipes, RECIPES
]
(7)
Fathead Empanadas!
[
#BoringKeto
]
(8)
Cucumber Subs 4 Ways
[
recipes, Recipes, RECIPES
]
(2)
My cornbread stuffing self experiment
[
Food
]
(1)
Miracle Rice
[
Food
]
(5)
ZC and Protein
[
Zero Carb / Carnivore
]
(10)
Quality Immersion Blender?
[
Kitchen Tools & Gadgets
]
(6)
No weight loss on keto
(
2
3
)
[
Fat
]
(44)
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