Fasting
My first big fast! I feel great!
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Intermittent
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Ramadan Fasting Thread 2018
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Intermittent
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(15)
Tips for 96-120 hour fast?
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Extended
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(2)
Cortisol = breakfast
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Intermittent
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(5)
Fasting for emotional healing
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Fasting
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(1)
Fasting Frustration
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Fasting
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(32)
Zero-carbers, what do you eat to break your 72-hour fasts?
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Fasting
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(5)
Fasting... Mind over matter... sugestions
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Extended
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(4)
Fasting complacency
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Intermittent
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(8)
Transformation ....Extended Fasting..and the after Questions?
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Extended
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(10)
First Extended Fast!
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Extended
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(12)
Considering a 7 day fast
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Extended
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(6)
Coming off a five day - suggestions?
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Extended
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(11)
Was this 7 day fast a "failure"?
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Extended
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(19)
newly fasting need your help!
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Fasting
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(2)
Food commercials while fasting
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Extended
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(2)
Seems I lost no weight after a 4 day fast
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Fasting
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(5)
April 2018 IF/EF chat - all welcome
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Intermittent
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(326)
My son has lost 50 lbs doing IF
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Intermittent
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(4)
How much can you lose doing a 24 hour fast?
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2
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Fasting
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(24)
First time
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Fasting
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(3)
So about fasting
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Fasting
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(4)
2nd Crack At 120hrs
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Fasting
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(10)
Fasting good for stem cells!
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Fasting
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(5)
What's the best insulin spike frequency?
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Extended
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(2)
First 24 Hour Fast!
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Fasting Females
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(5)
How is it possible?
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Fasting
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(8)
ADF & Stomach troubles
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Intermittent
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(2)
Sorry for asking but I can't get seems to figure out an answer
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Intermittent
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(8)
24 hr fasting increases Metabolism 👍
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Extended
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(13)
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