Fasting Extended

What is the proper way to start eating again after a short (48 hr) fast? I had diarrhea ( 2 ) (26)

Keto rash after fasting for 6 days. What could it be? (10)

How long do you feast between one EF and your next EF? And, headache on refeed? (12)

My Extended Fast to improve my Atrial Fribrillation symptoms ( 2 3 4 5 6 ) (108)

Stupid Newbie Questions Plz Help (11)

My "how the hell to stay warm" low calorie session (5)

PSMF and Fat Supplemented Fast Experiment ( 2 ) (25)

My temples have shrunk (10)

What to eat after a fast? (4)

Just did my first 48 hour fast (10)

When I restart fasting after getting too cold while fasting? (12)

My 3-day water fast learnings and questions (4)

Water Fasting Plateaus (7)

37 Day EF - Low Energy - Solutions? (17)

Anyone Tried Fasting With Snake Juice? (13)

Am I ruining my fast? (4)

Another "Did I ruin my fast?" question (2)

Extended fasting and it's effects on sleep (2)

Anyone else having decreased ability to fast over time? (9)

7 days into my ? Day water fast (6)

Unable to go More Than 24 Hours? (13)

No weight loss at all - Soon on day 4 (14)

I have never been here before (8)

Too Much Salt? High HR (8)

Rebooting (7)

Low Blood Glucose and Exercise (6)

Inspiration to Try an Extended Fast (1)

Setting up a good three day fast? (1)

70 day fast (combined) (7)

How natural is it to supplement with salt? (4)