I have never been here before

(Thomas Louis Mueller) #1

Well, I have passed the 38hr. mark on my way to complete my 84hr. extended fast. I popped out of bed this morning at 5am! Right now I am at my desk and I feel like I could go walk 10 miles, everything is brighter and I am super aware. It’s like my brain kicked into 5th gear. I sure hope I don’t crash, but in some regards I feel a bit too “jazzed”, maybe I should cut back on my normal coffee cafeine intake. Will keep you posted. This is wild!
Deacon Tom

(Raj Seth) #2

IKR!
In many ways, I now prefer the fasted state to the fed state. The clarity, the energy level, the available time. Nothing wrong with feeling ‘Juiced’ all the time, especially if not juicing!!

Welcome to Fasting Nirvana. Don’t forget to feast. :grin:

(Thomas Louis Mueller) #3

Coming off fast on Saturday morning, going to try an egg, wait an hour, then eat some bacon. What do you think? Some have suggested an Avacado.

(Adriana) #4

WOW… how do you do that? are you eating anything at all?

(Blessed with butter ) #5

Hi @DeaconTom2012 I cant wait to do this. I am not there yet but good luck, sounds wonderful! Have an awesome day!

(Thomas Louis Mueller) #6

I am having “butter coffee” twice a day, heavy cream in my coffee at other times. That’s about it for calorie consumption.

(Adriana) #7

that’s good to know… so how do I even begin? small fasts?

(Thomas Louis Mueller) #8

This is my first extended fast, but I have been using Intermittent Fasting for a while now. That means I ate in a 6hour window and stayed fasted 18hours.