Progress   n=1


Ilana's beef binge buster thread ( 4 5 6 7 8 9 10 11 12 13 14 15 ) (289)
Bob's high saturated fat, low PUFA, TKD/CKD (1)
Dread's Carnivore Muscle Thread ( 4 5 6 7 8 9 10 11 12 13 14 15 ) (283)
I am neither obese nor owerweight, finally! (8)
Bob's N=1: KetoMojo v. Precision Xtra for ketones (11)
Need help and getting a hold of my ketosis (18)
Concerned... My first blood panel after eating Keto for almost a year ( 2 3 ) (46)
Bob's CAC score, 5.5 years low carb, high LDL-p, Lp(a), ApoB, Homocysteine (9)
Coffee and hypoglycaemia (8)
My Zig Zag of Progress/N=1 (4)
Adding cardio and strength training together into my keto WOE (18)
Blood sugar snag post shredded pork tenderloin (it is, in fact, possible to get too much protein without feeling the effects of azotemia) (20)
Been up for 40+ hours. Fat adaption rules (3)
First egg (fast) feast (egg diet) ( 2 3 4 5 ) (99)
MSG Reactions? ( 2 ) (36)
Live experiment part 5.2: raspberries and cream (no sweetener) (12)
DXA and RMR DEXA SCAN! SCIENCE (11)
100 days of Keto! (8)
Ava_ad0re's arse scenery thread ( 11 12 13 14 15 16 17 18 19 20 21 22 ) (420)
Ketonix acetone level higher after a meal than while fasted? (13)
Higher carbs = weight loss? ( 2 ) (24)
Bob's N=1: Popcorn's effect on blood sugar (4)
N=1, Two a day workouts on Keto and IF (15)
My n=1 and protein amounts (11)
N=1 for coffee and triglycerides (5)
Deeper State Keto (90 Day Cut) - My Journey! ( 2 3 4 5 6 7 ) (137)
N=1 experiment where carbs are increasing my ketones? Wha? (7)
Weight trend first 60 days, some very tell tale results (12)
Lifting and workout after fasting - this time keto (6)
Dread's Progress Thread - Extended Fasting & Carnivore ( 12 13 14 15 16 17 18 19 20 21 22 23 ) (442)