Keto Chat


Is it ok (12)
How does keto lower A1C and? (15)
Ketone levels after waking up (19)
How high should my ketone level be during first few months? (11)
New to Keto- am I doing this right? (8)
Starting 1st Feb 2020 ( 2 ) (25)
High Acetone Levels In Breath After 2.5 days of Keto (17)
Keto name for Instagram (2)
Keto cornbread in my bake oven turkey wings (2)
Oh my gosh turkey wings and rutabaga fries (3)
Turkey wings and rutabaga fries (5)
Phinney thinks Long term fasting no benefits ( 2 3 4 5 6 7 8 ) (152)
Resumed Keto today after about 10 months break (7)
I think the P:E ratio is going to be my ticket! (17)
Keto pancakes for breakfast (14)
Keto sweets brownies and chocolate chips cookies (6)
Half fun, half serious comment -a political aspect of diet in general (5)
Doctor in Brisbane, Queensland Australia (5)
Jello dessert with a name (14)
Erythritol is Blowing My Belly to Smithereens (16)
Late post my dinner (1)
Eating Carbs on Keto (4)
Am I doing something wrong....Help (14)
Keto exit plan, sort of? ( 2 3 ) (54)
Feeling poorly food (3)
Slim Fast Products (15)
Why Don't we Get Hungry During Extended Fasting? (3)
Newbie Mom/Newbie Keto (4)
Allergy testing - wheat, gluten, dairy (10)
Calories & Energy Balance: Explanation by Zoe Harcombe (4)