Bwaha ha ha good luck. The struggle is real Paulene
So b****y on a low carb lifestyle
My last period was December 2016 but I still have tons of Menopausal and Hormonal stuff, and I feel that is a factor in making my body so stubborn to shed more weight, was why I mentioned it =). I have lost 63 pounds (I was 293 and I am now 230) but I only lose about 2-3 pounds a month after I do 80+ hours of fasting on the Zornfast. I want to weight 130, so I have 100 pounds to go so I am trying to rev it up so I can lose maybe 5 a month is all, trying to figure that out. I think that you should be very proud of yourself beating a 22 year old heroine addiction, that is fantastic. I wish you all the best in what is making you feel grouchy on Keto as well. You are a strong woman, you can do this =).
Thank you so much. The struggle is real and 63 pounds is Amazing!!! Wow. Just have to keep moving forward. Least we’re not moving up on the scale.
Yes, this is very true, and I am losing, just really slowly. At times it is disheartening as I am trying all sorts of tweaks, like being dairy free, etc. I feel so much better then I did a year ago and have many NSV’s (Non Scale Victories) though =).