Keto Chat


Very High Ketone readings (9)
Kidney issues (8)
L Glutamine issues ( 2 ) (23)
Experience with EGG WHITE PROTEIN (10)
Food shopping/spices - Please help (5)
Cronometer and their "scan new food" function - kudos to them (11)
Where to find this (17)
Genetics testing (and Carrie Brown)? ( 2 ) (26)
Planning for keto or high protein during Winter 2021 with the concern economy, availability, etc. will make my normal foods gone or unaffordable ( 2 3 ) (53)
Fasting Blood Sugar Highs/Lows and Somogyi Effect (5)
The eternal question: how do you see my LDL cholesterol? (16)
Weight loss or gain is so complex (8)
"Count down" (in reality a count up) clock program (2)
Refeeding after diarrhea (17)
Is there a difference between a blood glucose testing strip and a blood ketone testing strip? ( 2 ) (32)
The world’s tallest populace is shrinking, and scientists want to know why (7)
12 carbs no sugar OR 7 carbs w/ 4g sugar? ( 2 3 ) (45)
Honeybees are coffee addicts? (9)
Looking for a friend (7)
What to eat/drink after blood donation (3)
Chilling out (just a little) about vegetable/seed oils (10)
Can't digest leafy greens? ( 2 ) (31)
Cookbooks for newbies (8)
KFC Bets Americans Want Faux Fried Chicken (6)
Myocardial Infarction after 2 yrs of keto ( 2 ) (28)
Taste (13)
What did you take a photo of on your walk today? PART 3 ( 2 3 ) (50)
Not keto, but my band is kinda awesome 😎 (1)
Intermittent Fasting Question (9)
If you wanted the best, and easiest info on HFLC eating (Keto) (11)