Keto Chat

Is a whole food carb the same as a Twinkie Carb? (10)

Has anyone experienced this? (4)

New article by Gary Taubes in Globe and Mail (17)

Any vegetarians on keto? (13)

Shapescale (6)

Trying to simplify "keto" in my mind (10)

High ALT liver enzymes (3)

Ignore those bathroom scales, its so liberating (8)

Old habits die hard (3)

Is it rude to bring your own entree to dinner party? ( 2 ) (21)

The podcast episode for total beginners (7)

Appreciating the obesity code podcast (2)

Dr. Fung - more on Autophagy (1)

Warm clothes feeling warm, cool clothes feeling cool - which causes more energy burn? thanks (3)

Supplements (3)

Holiday Avocados (1)

Newbie here. I feel like I'm messing up before I'm hardly even started. I might just need a slap though lol ( 2 ) (39)

Less weightloss than expected 1st month (16)

Questions of IF (9)

It wasn't that bad (6)

Eye twitch (9)

Help! Anti Keto guest coming to stay! ( 2 3 ) (51)

Unplugged from The Matrix? (8)

New to Keto -- cheating meal ( 2 3 4 ) (64)

After the new-ness wears off (12)

Keto just via exercise (6)

6 months on Keto stomach issues (8)

Say it isn't so. I gave up coffee, now I hear I should give up tea ( 2 3 ) (47)

Cookie crumb fried chicken breading at Popeyes (17)

Intermittent fasting and ketosis (16)