Keto Chat


Sugar in bacon? (9)
Sugar Blues (4)
Happy New Year All! (6)
Https://www.technologyreview.com/s/609775/23andme-launches-giant-weight-loss-study/ (4)
New study on Vit D/Calcium supplements as useless - here's to LCHF/Keto! (10)
Heart Rate (5)
Happy new year! (3)
White vinegar vs apple cider vinegar (16)
Minimal effective dose exercise to improve insulin sensitivity ( 2 ) (32)
Have Digestion Issue Tonight Which Made Me Realize I Never Have Them (Tmi) (1)
What % of the time are you Keto? ( 2 ) (27)
Is the American Heart Association at it again? (6)
Animal kingdom parallels (1)
Calories count!? (13)
OMG - just caved to 3 Christmas Sugar Cookies after 7-8 months 100% compliant (20)
Fat/insulin question (5)
Happy New Year, all ! On the road again, starting today - THANKS for allowing me to update! (1)
Rant, how to get the damn kid to listen? ( 2 ) (23)
Silicon molds (20)
1 month keto - no weight nor inches lost (15)
IF examples (12)
Why don’t they put the features in that make sense (2)
Can i use post-prandial glucose & ketones in order to infer insulin response? (2)
Vivid Dreams on Keto (4)
Time to measure?! (4)
Loving scale today (6)
Suggestions for the new guy meeting macro goals (12)
Cold weather is kicking my butt! (8)
iOS app that gives sugar content (6)
Keep seeing this AD on TV (6)