I had the same issue, partly because it seems un-natural to up the fats so muchâŚbut now⌠I looooooove fat haha. Avocado is always a good shout, albeit a bit expensive here in the UK.
Ummm, echoing the others, oil, butter. Macadamia nuts are good for snacking, read somewhere theyâre the best nut alongside pecans for keto. Cheese also, but this is equally high in protein. Pork Scratchings (or Rinds as they seem to be referred to everywhere apart from here) are my go-to snack.
If struggling with the ratios then might be worth just simply reducing the protein. By reducing the protein youâre automatically increasing the percentage of fat!
Good luck with it all though NjMike!