Keto Chat


Technical questions (4)
Feels like cheating (6)
Need some help! (8)
Registering on keto strips (3)
Virta Health Results Are In: New report by Sami Inkinen, Phinney & Volek, et al (2)
What is Fat adapted (3)
New to ket ( 2 ) (26)
Simple diagram that demonstrates weight loss ( 2 3 ) (44)
Finally had to say it ( 2 3 ) (42)
Are there any fellow 3rd shift ketonians out there? (10)
Thank you Keto guys! (3)
My mom is reversing T2D and hopefully kidney damage (5)
Stuck in this grey area of super low carb but no keto (4)
How to get lean on the keto lifestyle? (8)
Keto, diabetes and strenuous exercise (6)
Did I screw this up completely? (14)
Dairy free and getting fats in (4)
After a fast (1)
Sudden bloating issues (10)
What's the benefits of drinking ketones ( 2 ) (37)
Kidney stones (5)
Another Keto book coming out soon, of course (11)
Heart Flip Flopping ( 2 ) (31)
Dr. Shawn Baker, MD Lab Values (3)
A sensible time to start fasting? (7)
Fat intake and body fat (20)
Keto birthday party (3)
Nothing like that Wooosh weight drop ( 2 ) (21)
Keto, Adderall, and Fast Resting Heart Rate Hypoglecmic Symptoms (1)
How the HELL do we get to New London? (4)