I just wanted to say how blessed I am that I stumbled across this little corner of the Internet… I have an accountability group on Facebook and am part of Keto groups on Facebook but nothing like you guys…
Y’all have been so helpful in every aspect, keep me sane and so you all are helpful & kind!! And can we talk about how non judgmental… breath of fresh air… As a newbie I just wanted to tell y’all thank you for being freaking awesome 
I think a big part of it is the goal here is much different than anything you’ll find on Facebook. Most everyone on here wants the continued learning and most everyone on FB is a self proclaimed expert…
I’ve binned all keto Facebook groups in favour of this place as it’s so much better 
Couldn’t agree more. People on Facebook are nutters and they are so rude. I am a member of a few keto groups and some people are so unhelpful are nasty, especially towards beginners.
I find this forum is filled with people full of knowledge, from what they’ve learned and discovered on their own journey.
I spend about 8 hours a day on this forum, as my job allows me to browse. I don’t know what I’d do without it 
There is a LOT of bad advice on FB keto pages. Makes me want to yell at my phone screen sometimes.