Keto Chat

Slip up on day 5 (3)

Keto flu? Green snot (5)

High glucose levels (16)

Unable to maintain (11)

Need advice 😫 (15)

Monk fruit with erythritol (4)

Dumb Question ( 2 3 ) (45)

Upset, angry & disgusted (14)

Help- 3 month stall (4)

Maca powder, evening primrose and fish oil (11)

You know what would have won 1st place...? (1)

To cheat or not to cheat (6)

Bulletproof coffee before a fasting glucose test? (2)

Keto shake (6)

Gaining Weight Back on Week 2 of Keto (10)

Cloudy urine (3)

Have a question about "Starvation mode" ( 2 ) (29)

I’m trying to “free your mind” (5)

Starting a local support group: looking for ideas on what to do at meetings (4)

Increased carbs (1)

Lipids, Bloodtests, and Crappy Doctor's Email and Diet ( 2 ) (24)

Keto in South Florida (1)

Chinese Food (11)

Stuck at a Plateau (7)

Growing more flowers, fewer veggies (6)

Chickens? ( 2 ) (30)

Fasting glucose 130 (15)

Help.. this is not working for me (18)

Keto urine sticks or blood checker what’s best?! (3)

Cheated today (3)