Keto Chat


Adapted (7)
STILL no results after almost 13 weeks! Can anyone help?!?!? ( 2 3 ) (48)
Seen while out shopping for a blood glucose monitor (14)
Just a little update (2)
Dairy stalling weight loss or coincidence? (5)
Down ⬇️ (13)
Fresh market mineral water (2)
No exercise ( 2 ) (34)
Anyone ever heard of raspberry ketone flavouring? (4)
Hungry, tense, not sleeping (14)
The evening munchies are back (7)
Keto and Chronic kidney disease (2)
Keto is like a Smoked Brisket (17)
Digesting anything I eat (5)
Would you continue to eat rat poison? ( 2 3 4 ) (72)
Eating between (10)
Help with stats (3)
Keto Breath (2)
Protein requirement to lean body mass (4)
ELI5: What do my glucose readings mean? (12)
Keto Tips & Ideas for Traveling to Mexico (17)
What happens if u eat too much fat on a keto diet in one day? ( 2 ) (24)
The Big Fat Truth (7)
Supplementing sodium: (15)
My big body experiment! (12)
I grew mushrooms! (6)
Continuing to carry the keto message (7)
Nursing Home food (16)
Gaining weight on keto? (10)
High LDL and Testosterone Sending me to Hospital for Heart Disease and Cancer....ugh, here we go (4)