Keto Chat

The Big Fat Truth (7)

Supplementing sodium: (15)

My big body experiment! (12)

I grew mushrooms! (6)

Continuing to carry the keto message (7)

Nursing Home food (16)

Gaining weight on keto? (10)

High LDL and Testosterone Sending me to Hospital for Heart Disease and Cancer....ugh, here we go (4)

Bad breath (12)

Salt sole? What do you think of it? (10)

Looking for new doctor after bad visit with current doctor (14)

Why Perfectly Healthy People Are Using Diabetes Monitors (13)

Diet soda? (8)

Blood work: salt is low, liver is high (1)

Eat Well for Less (10)

What has keto done for you? And others? I need your list! ( 2 3 4 5 ) (84)

How much calories (8)

Fat (5)

What wrong with my method (5)

If Keto (LCHF) was the standard diet that everybody was on, what would a subreddit for a SAD (HFHC) diet look like? ( 2 ) (33)

Hormones / Periods / Female Shark Shit (15)

Keto Flash? (8)

My weight is creeping back up what am I doing wrong?! (6)

When do you plateau (6)

I feel tired when my ketones get to 2.5, anyone else feel that way? (5)

Level 8.0 & Sore throat (13)

Electrolytes? Potassium? Which and How Much? (8)

2 week crunch - need advice (6)

Increasing BG over time, stable ketones (3)

Audiobooks ( 2 ) (34)