Keto Chat

Bouts of nausea after 2 months (3)

I’m new here, 166kg and need assistance please (9)

Keto Stall. Why (1)

Keto and HIGH triglycerides and HIGH cholesterol ( 2 3 ) (48)

Coming off Keto....temporarily (8)

Alternative to using alcohol in recipes (4)

Higher ketones after alcohol consumption (7)

Macros-calories (5)

Anti-Keto Article (10)

Can I Low Calorie KETO?¿? ( 2 ) (22)

Can you break a fast by taking one bite of food? (2)

Keto Mojo monitor (10)

Fats on SAD (6)

Sin on the lips... forever on the hips (9)

Taking a green tea supplement? Don’t do that (11)

Shout out to the 2Dudes (2)

I can not get it in my head that eating high fats is good for me (16)

Cholesterol myth - awful article (10)

Home from holidays.....where’s the fat?! (5)

Miss sometimes to carbs i used to eat (8)

Can someone please explain Richard's calculator? ( 2 ) (25)

I lost 30lbs then gain 8lbs in 5 days while on Keto. NEED HELP (8)

How asking about an ingredient will help you evaluate a restaurant’s worthiness (7)

Salsa (17)

My bio numbers went wacky disappointed (9)

Looking for help! (12)

Sick and super hungry ( 2 ) (29)

Sugar Addiction documentaries ( 2 ) (21)

Don’t go into your doctors office looking for a fight! (7)

Having trouble staying true to KETO life (12)