Bouts of nausea after 2 months


#1

I have been on the diet for about 2.5 months and have already lost about 25lbs! Normally I feel awesome, but every once in a while, I get a really upset stomach and can’t even look at certain foods. It usually goes away with plenty of water, but shouldn’t this have stopped already? Thanks


(Katie the Quiche Scoffing Stick Ninja ) #2

Without knowing absolutely anything about you, we do not know why you feel sick sometimes.

It could be so many things unrelated to Keto.


(roxanna) #4

I get nauseous with too much coconut oil or mct oil as well.