Keto Chat


Ketostix readings? (13)
Zero carb - no ketones (16)
Quick comments on blood and KET measurement (9)
Success, epic failure, recommitted (9)
Blood sugar drop after eating (7)
Tyson Fury - 10 stone lost in a year - brilliant inspiring JR podcast (2)
Sweet cravings after eating (13)
KETO is LIFESTYLE vs.DIET! (7)
Macros on Fitbit (9)
More hospital woes (8)
Keto Newbie UK (5)
Is keto just another fad diet? (4)
First week loss, now up and down and gains (6)
Stevia, Erythritol etc Count or Not Count Confused (5)
Fat or Fast, what is the best way to recover after a cheat meal/day? (11)
"Bod Pod" Scan (3)
Big blood-work day today. Just prepped for it (14)
What would a fully keto world look like? ( 2 ) (21)
Having troubles and can't find my answer through research ( 2 ) (32)
BPC and US skiing team (1)
On a plateau only 3 weeks in (12)
Impulsive Keto (11)
Is it just me or is anyone else struggling to lose weight ( 2 3 ) (51)
Weird nausea response (17)
Am I going to get kicked off this forum if I admit this? ( 2 3 4 5 ) (94)
Caffeine Cold Turkey / Tapering off ( 2 3 ) (50)
Once ketones go much above 2.0mM, tissues become resistant to their utilization and the body will actually release insulin to bring ketones down? (4)
Hit the wall struggling with weight loss (15)
Quick fix ( 2 ) (22)
Baking on keto (8)