We’ve all heard the .“Heart healthy” LOW FAT BS and other crap. My doc wanted to put me on statins because my cholesterol was borderline high as were my LDL-HDL numbers. I refused and after loosing 75#, my numbers are great.
However, my brother and a good friend are having heart problems. My brother has a “zinger” defibrillator inside his chest that “wakes” up he heard if it detects an incident. It’s not a pacemaker and it goes off once in while. He also has high A1C numbers and his doc has him on some meds for that, plus the low fat crap.
He had his first attack at age 46 resulting in a bypass and over the years (he’s now 72) has had numerous stents to open blockages in the bypassed viens. He’s been trying to loose weight but can’t do much physically. I’ve suggested Keto to him but his doctor says it’s a no-no.
Now a friend of mine who also had a heart attack 6 or so years ago is having repeat of heart problems (not to the extent of my brother). He would like to loose weight too and I want to recommend Keto. I know the traditional medical community is not anywhere near on board with this.
Is there anyone on this forum on Keto who every experienced heart problems.