Keto Chat


Of Sweets and Dogs (12)
LMHR data drop (14)
Dentist knows Low Carb (8)
Understanding Metabolic Heath & Healing (8)
New to forum's ( 2 ) (26)
Aktiia? (2)
Smartphone with non-invasive Blood Glucose Measurement (10)
Hey, is everyone ok? (5)
My hair (9)
Chest tightness when deep into ketosis ( 2 ) (37)
Inexplicably out of ketosis? (13)
Health influencers you once followed but don’t any more ( 2 ) (22)
Getting back into ketosis after being kicked out (7)
Question for the brain trust, soy? (8)
Macular degeneration (19)
Increasing fibre/carbs? (15)
Thanksgiving 2023 ( 2 ) (23)
Keto after cheat meal ( 2 ) (23)
Weight and Career Sucess ( 2 ) (29)
Too much protein? Virtually 0 carbs, consistent ketones, but kinda low (14)
Do you think I should strive for lower blood sugar levels? (3)
Seen my metabolic system work (2)
What does Fat Adaptation mean to you? ( 2 3 4 ) (70)
Two sets of people viewing the same info, yet reaching different conclusions (7)
Marijuana on keto ( 2 ) (31)
Don’t understand ketones, (18)
Suggested youtube channel: Nutrition Made Simple - No BS, just science (9)
Muscle weakness ( 2 ) (25)
Feast or Famine? ( 2 ) (22)
Scientists Find No Benefit to Time-Restricted Eating (Published 2022) ( 2 ) (21)