My doctor of like twenty years just retired. He wasn’t on board with keto/lc, but I liked him and thought he was invested in my health.
Yesterday, I went in because I have been feeling extremely tired - with adequate sleep. Met my new doctor for the first time - young woman probably late 20s. We reviewed a few things about me and I told her I have been on clean keto for about five years and had lost a significant amount of weight (should have said “low carb” instead of keto; that word just seems to put a lot of physicians/people off). I think she asked me how many carbs I do and I said “less than 20.” She said, “ohhh…that’s really low. Your brain does need some sugar” (like that may be why I’m so tired). I kept my mouth shut and just though, here we go again.