Keto Chat
Our bodies were not meant to zero carb
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(114)
Love your ghrelin
(9)
Some questions on maintenence
(8)
Sugar Induced Rash?
(4)
Extended Fasting and ReFeeding
(4)
What are you ordering at Starbucks?
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(176)
Soy
(15)
This might be my Last week on keto
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(26)
Can anyone tell me what happened?
(11)
Another Keto scare
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(45)
Need expertise please!
(13)
This sucks
(13)
Holiday meltdown
(18)
Why are electrolytes so important?
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(35)
New here! Cheers!
(12)
Low blood ketone levels
(6)
Doing Keto with Husband
(4)
Hunger after a year on keto - fat not satisfying
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(30)
My mother-in-law takes a PPI and is having problems with esophagus
(3)
Freezing Cold during the day, Burning Hot at Night
(5)
Testing 4 ketosis
(9)
Differing Opinions in FB Groups
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(27)
Are these normal ketone level fluctuations?
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(32)
Which is the best essential oil?
(4)
Don't change this title. The Anova Sous-Vide Stick Phone App is Buggy
(17)
Question about IF and Keto
(9)
Cussing at Added Sugar
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(21)
Lowering fasting insulin in not a quick process
(14)
In ketosis, but not losing fat inches. I’m extremely tired and lethargic... different from “keto flu”
(8)
Kept Friendly Holiday dinner ideas
(4)
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