Keto Chat


Feeling hungry after two weeks (10)
Dr. Andrew Weil Says Keto Is 'A Starvation Diet' (14)
Wanted to say thank you (2)
Need help figuring out the carbs! (13)
Recommendations for tele keto provider (5)
IIFYM - KETO Done Wrong! (14)
What's your favorite meal, and why? I really want to know! :slight_smile: ( 2 3 4 5 6 7 ) (122)
Vinegar and peanut products as complementary foods to reduce postprandial glycemia. - PubMed - NCBI (7)
Devil's Advocate: Keto is a Fad ( 2 3 4 5 ) (92)
Keto vs. Carnivore Ken Berry MD and Dr. Berg ( 2 ) (26)
Just curious does anyone feel kinda jittery inside when their blood ketones are elevated? (13)
How do you kick the sweetener habit? ( 2 3 ) (45)
Heart rate is crazy high ( 2 3 4 5 6 ) (107)
May I please whine for a moment? (18)
Finally found a detailed, helpful, intelligent article about Keto and Salt (by Phinney and Volek) (10)
My Successful Keto Journey so Far (7)
I was completely, but pleasantly surprised ! :) (3)
Week 3, and (9)
Is it unhealthy to eat Keto when stress=no ketosis for weeks on end? ( 2 ) (31)
Husband is irritating me ( 2 3 4 5 6 ) (101)
Mainstream UK media coverage of Keto, and it's positive (2)
Blepharospasm (6)
It wasn't the cattle after all . (5)
Am I the only Ketoer that rarely eats bacon? ( 2 3 ) (45)
Re-starting the WOE (2)
Do I eat till I'm full despite my macro targets? (9)
Atkins induction foods only ( 2 ) (31)
Testing for insulin and glucose levels (13)
Ate fruit 1st time today in 6 months, I might die! (19)
Losing too much weight, what to do? ( 2 ) (21)