Purchased at Sam’s Club. Nutrition label states 1 carb per frank, but I cant find a confirmation of the carb value with a Google search. All I can find is Nathan’s Famous hotdogs and those franks are way high in carbs. Any thoughts?
Nathan, beef, skinless franks
Highsugar9
(Me)
#3
Ok. That’s close to the package carb number of 1 carb. At least it isn’t the 22-45 carbs i have been seeing on my google search. I only have a photo of nutrition label so i cant upload new pic. Thanks for your comment. This was my first post here. 9 weeks Keto - dowm 22.5 lbs!
amwassil
(Michael - When reality fails to meet expectations, the problem is not reality.)
#4
This shows 1 carb.
gingersmommy
(Marianne)
#7
Hope to see you around - you’re obviously doing something right and enjoying this!
gingersmommy
(Marianne)
#10
Fabulous; thank you! We have Wegmans here. Are they in the hot dog/frank cooler?
beccs
(Lazy, Dirty Keto 😝)
#11
Yes! At my Wegmans they are near the pre packaged deli meats and hotdogs. And you are most welcome
PaulL
(You've tried everything else; why not try bacon?)
#14
Another resource in this kind of situation is the USDA Food Composition Database.