Nathan, beef, skinless franks


(Me) #1

Purchased at Sam’s Club. Nutrition label states 1 carb per frank, but I cant find a confirmation of the carb value with a Google search. All I can find is Nathan’s Famous hotdogs and those franks are way high in carbs. Any thoughts?


(Michael - When reality fails to meet expectations, the problem is not reality.) #2

This?


(Me) #3

Ok. That’s close to the package carb number of 1 carb. At least it isn’t the 22-45 carbs i have been seeing on my google search. I only have a photo of nutrition label so i cant upload new pic. Thanks for your comment. This was my first post here. 9 weeks Keto - dowm 22.5 lbs!


(Michael - When reality fails to meet expectations, the problem is not reality.) #4

This shows 1 carb.


(Lazy, Dirty Keto 😝) #5

Just a suggestion - try these next time


(Me) #6

Hey, thanks! That’s the label.


(Marianne) #7

Hope to see you around - you’re obviously doing something right and enjoying this!


(Marianne) #8

Hmmm; where do you buy these?


(Lazy, Dirty Keto 😝) #9

I get mine from Wegmans :grin:


(Marianne) #10

Fabulous; thank you! We have Wegmans here. Are they in the hot dog/frank cooler?


(Lazy, Dirty Keto 😝) #11

Yes! At my Wegmans they are near the pre packaged deli meats and hotdogs. And you are most welcome :blush:


(Me) #12

I found them at our local Sam’s Club.


(Me) #13

Thanks!


(You've tried everything else; why not try bacon?) #14

Another resource in this kind of situation is the USDA Food Composition Database.


(Me) #15

Thanks!