Keto Chat

Offset the bad days (9)

The Daily Mail Does it Again! (11)

Keto vs Banting (8)

Blood Sugar normal? (3)

The Magic Pill ( 2 3 4 ) (76)

Salt and colon cancer? (5)

What type of minerals should you supplement (4)

I'm back; turns out I really need you guys ( 2 ) (29)

Keto and Brusing (7)

Salt Problems (11)

How I lost 110kg 430lbs (1)

Long time no chat (2)

Keto comfort foods (7)

Polyols? (5)

Can we please start calling it 'carb withdrawal' and retire the current term? ( 2 ) (26)

Cramp so bad that I had a bad fall out of bed! (18)

High fat vs high protein ( 2 ) (21)

Close Encounters of the pleasant kind - yours? ( 2 ) (29)

To worry or not worry about calories? ( 2 ) (29)

Water Retention help 😩 (7)

Net or total carbs (7)

Keto hubby having daily heartburn. Remedies? (12)

Just wow (3)

High Calcium? (6)

If keto people are fasting so frequently, how is that any different from a starvation diet? ( 2 3 4 5 ) (94)

New to the group...Losing hair (9)

Stokies and more: another NSV (7)

Ha ! 🙂 Never saw a lower rating in my life! (6)

Combining keto diet with Dr. Valter Longo teachings? (17)

Dumb question of the day (11)