Keto Chat


2nd time around-feeling bad and reacting different (5)
Can quetiapine kick you out of ketosis? (2)
Finally getting back on the wagon (10)
Bladder issues and keto, need advice/info (19)
Need to delete… (duplicate) (4)
Less need for caffeine? (3)
O.K. I've had it up to here! The word "CHEAT" must die ( 2 3 4 5 6 7 ) (126)
I got a ketone result of 8.0 according to ketostix after 2 days of fasting and one day of high fat moderateprotein. Any ideas on what could have caused results so quickly? (8)
Apex Predator Diet- Jamie Lewis (14)
Higher blood sugar on a long term keto/low carb diet? (9)
Interesting results using a Ketonix device (15)
Hip Stiffness, Hand Numbness (6)
Need Some Advice for a Newbie (19)
Weight loss and diabetes (17)
Prof Noakes appears to be going down the Fat Emperor black hole of misinformation ( 2 3 ) (49)
Stay On Plan - Addiction is a piece of cake (14)
Getting rapidly fatter, darn it ( 2 ) (35)
Electrolyte Minerals (4)
Keto constipation. Please help (20)
Three weeks in, weight gain, and energy left again ( 2 ) (24)
Yerba Mate (4)
Abdominal Cramps and Nausea After Six Months of KETO (17)
Stomach acid rising on keto (19)
Test for omega 3 to 6 ratio (esp in Canada) (3)
Snacking habit (20)
My period didn't come after I increased my carbs intake (7)
Cgm ( 2 ) (33)
Once fat adapted, are we always fat adapted? (15)
Supplement advice (7)
Keto newbies ( 2 ) (33)