Keto Chat

Busy weekend, no sleep, And still keto (1)

Brain inflammation (14)

Tweet from Gary Fettke that will change your life (6)

Too busy to do drawn out search (3)

Keep on keeping with KETO WOE (12)

Thoughts on exogenous ketones (11)

So this forum is almost a year old... and 2017 is coming to an end (10)

Dyslipidemia (5)

Ketones too high? First time Ketosis numbers (7)

Cheat meal or cheat day? (10)

What’s the right goal weight? ( 2 ) (22)

How to survive Christmas when your family is not supporting your diet? (13)

I havnt posted in a while... but good news (4)

Help me to understand (7)

Afternoon crash and not urinating much ( 2 ) (22)

Keto tongue? (9)

Out of ketosis but not sure why! (12)

Intermittent fasting/ switching it up (3)

A calorie is not the same in keto (10)

Hyper responder :-( (8)

New to ketosis (12)

A Couple Things (2)

So NOT Hungry (7)

End of cereals (16)

UK Snowmaggedon! (1)

Running fasted kicks me out of keto (8)

Supplement fillers (7)

Blood glucose high in the morning (9)

Need some advice on my Progress (7)

What to eat? (16)